Resources
- COPD Action Plan
- Planning Your Week
- Music Therapy: Therapeutic Singing
- Lung Health and Smoking
- The Importance of Exercise on Lung Health
- Breathing Techniques
- Taking Your Respiratory Medications
- Bad Day Resources
- Staying Social with Respiratory Disease
- Timed Up and Go (TUG)
- Nutrition for People Living with Chronic Respiratory Disease
- Weekly Strength Exercises
- 30-Second Chair Stand
- Oxygen Therapy
- How Weather Affects Lung Health
- Pursed Lip Meditation
- Exercise Safety
- Exacerbations
- Warm Up and Cool Down Exercises
- Stay Safe While Exercising at Home and Outside: Tips for Safety